As a board-certified Life Coach Sunita Trevino offers personalized training to guide you through whether you are dealing with a life challenge or just want to take your life to the next level.
Group Coaching Sessions
Group of individuals with a common goal are coordinated in a systematic approach to problem solving, discovery, and personal development. Group coaching can help you to condense time frames for faster learning and transformation.
Performance Enhancement- Personal/Corporate
As an individual or as an organization, performance enhancement can give you the “edge” needed as you grow yourself or your organization. Performance enhancement is like life coaching but with a specific aim of performance. You will be taught to use proven strategic intervention techniques based on neuroscience. Neuro integration and using a Neurofeedback machine may be used to enhance progress.
Neurofeedback and Biofeedback
Sunita is trained and is currently practicing the process called Neurofeedback (NFB), also called neurotherapy, neuro-biofeedback or EEG biofeedback. Neurofeedback is a type of biofeedback that uses real time displays of electroencephalography or functional magnetic resonance imaging (fMRI) to illustrate brain activity, often with a goal of controlling central nervous system activity. Sensors are placed on the scalp to measure activity, with measurements displayed using video displays or sound.
According to Wikipedia, Neurofeedback has proven to be an effective intervention for ADHD and epilepsy, and resent studies report the effectiveness of the technique for the treatment of autism, migraine headaches, insomnia, anxiety, and substance abuse, TBI. Neurofeedback has also been used in the process of gaining greater awareness of many physiological functions primarily using instruments that provide information on the activity of those same systems, with a goal of being able to manipulate them at will. You may see benefits in the processes that control brainwaves, muscle tone, skin conductance, heart rate and pain perception.
Neurofeedback may be used to improve health, performance, and the physiological changes, which often occur in conjunction with changes to thoughts, emotions, and behavior. Eventually, these changes may be maintained without the use of extra equipment, even though no equipment is necessarily required to practice neurofeedback.
Have you ever wondered if your job or current profession was really meant for you? Do you crave more fulfillment in your work? Through specially created interviews and assessments, you can get these questions answered. You have a purpose and it is unique to you.
Finding your purpose will alert you of specific talents that are innate to you and ways to use them in your current profession or this awareness can guide your next career move.